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And then it was finished: our nest, our empty nest. I became addicted to the attention and craved contact with the men I thought I had come to know. But I found out it wasn't as easy as I had first thought. I quit decisively at first, then slipped up, then quit again, craving some kind of patch.My husband worked hard at his job and, to alleviate its accompanying pressures, developed his obsession with horseracing, gambling and drinking. These conversations quickly developed into cyber-sex, each message becoming more adventurous and racy and allowing me to live out fantasies I would never contemplate doing in the real world. My husband and I became strangers, our lives by now distinct entities. I told myself that what I was doing was essentially harmless.It's taken me a good while to fully come to terms with what I've done, to understand how easily I fell into the previously unknown world that I would regrettably come to prefer to the real one.Luckily, after only a short time apart, my husband came back to me, willing to try to put us back together and realising, in all this, he had had a part to play too.And so our long-nurtured virtual affair became real.He was young and beautiful and I couldn't believe that he wanted me.He was by far the best of the bunch, a kind and generous man, but someone who could also be selfish and unfeeling.

And for 12 long, frequently torturous months we painstakingly made it liveable and lovable. I had a husband, a home, yet I was missing something, intangible but palpable. I still loved my husband, but I wanted adventure, excitement, a reminder I was still alive. I began chatting to men online in private chat forums, concealing any obvious indentifiers of who I was but talking about my life, problems and thoughts.He discovered messages on my phone and so I sat him down and poured the whole sorry tale out to him, feeling I was stamping on his heart with every word. I spent a lonely Christmas at my mother's house with nothing to do but wonder how I had got myself into this situation. I started therapy, and learned just how dysfunctional my life had been, and so little wonder I kept making new problems for myself.I began writing everything down, to help make sense of it, first for myself, then for others.From the very first meeting, the guilt racked through me.We would meet in hotels, have sex – mindblowing sex - and then the realisation that what I was doing was irrevocably wrong would set in.

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    Carl and Isabelle have been dating for over a month, but they haven't done more than kiss and she doesn't seem to plan more.